How to grow a healthy shiny hair?

We all want a head full of hair. It makes us feel confident about ourselves.

But when you start losing hair, it'll make you feel down and depressed.

So, we'll know how you can grow healthy shiny hair and be at your best.

First, I was very obsessive about my hair, since my father was bald, I didn't want to lose mine.

So, I started looking for ways to prevent hair loss. And I'll share the knowledge I came across along my journey. 

First, you should feed your hair from the inside. It's like taking care of a plant.

It's not talked about much when it comes to hair health but calcium is just as important.

So, Drink your milk. Or take a supplement. Make sure to include Vitamin D and K2 with it as well.

Now, we'll know how you can take care of your hair from the outside.

Don't use harsh soap to wash your hair. Also, avoid washing your hair often to keep it shiny.

And apply coconut oil before a head bath. Use a shampoo with the most natural ingredients as possible.

So, tell us how you manage to prevent hair fall in the comments.